COVID 19- Community Resource Page
Welcome. Our motto at NSEV Healing during this challenging time of change is “Preparation Not Panic”. We are starting this page as a community resource project. We hope to provide curated information and resources and imaginative ideas that will allow each of us to make well considered decisions that are based in reason, quality information, community awareness and connection and a deep sense of interconnectedness and compassion. COVID-19 is a GLOBAL pandemic. We are all in this together. This project is a work in progress! We will be updating this page daily. Your advice and input is most welcome.
The 2019 novel coronavirus (COVID-19) is a new virus that causes respiratory illness in people and can spread from person to person. This virus was first identified during an investigation into an outbreak in Wuhan, China. It is being closely monitored by the Centers for Disease Control and Prevention (CDC).
Curated Coronavirus Information & Links
Curated Links
A youtube video on about how a team at Harvard plans to reopen the country safely.
Center for Infectious Disease Research and Policy: A University of Minnesota page that is updated with new articles often.
Florida Health: Information from the Florida Health Department about Miami Dade County.
Curated Articles
Medscape article about how Covid-19 is transmitted.
The 'Fact Sheet' is an attempt to set the facts straight in short summary, with the citations that show how these came to be ‘fact by Harriet Beinfield.
Councils on Foreign Relations: A webinar with speakers Larry Brilliant, Tara O’Toole, & Mark Smolinski.
How to Keep the Greater Good in Mind During the Coronavirus Outbreak: A positive article about how to see the good during this time.
Coronavirus: Why You Must Act Now. An article written by Tom Pueyo, a top writer in health.
Annals of Internal Medicine: Medical Journal About The Incubation Period
NSEV Healing Curated Coronavirus Wellness
Curated Wellness Articles
'Solidarity: Mutual Care & Accountability Under COVID-19' is meant to be an aid for those who live in close community (housemates, students, millennials, halfway houses) as a reflective and practical instrument to use in making agreements.
A CDC article about how to use cloth masks to slow the spread of Covid-19
A Wed MD graphic about how long Corona Viruses will live on surfaces
Some experts recommend the following examples of best practices behavioral changes that may be adopted to help mitigate risk and prevent personal infection
An Article from Great Good with links to keep the greater good during this time.
4-7-8 Breathwork Relaxation Exercise from Arizona Center For Internal Medicine. A tool to achieve general relaxation and to manage stress
Curated Wellness Links
The Awake Network Presents: Free Online Meditation Resources for Times of Social Distancing / COVID-19
Sounds True has put together a digital care package to help you navigate the coming days with mindfulness, compassion, and presence.
Wonderful meditation site for adults and healthcare workers
Media
Wellness Summit
A quality conversation, guided meditation, home health practices and sound healing
Living Room Conversations
One of the ways I am nourishing myself these days is reaching out and digitally connecting with friends.
Pam & Dan Do Tea
Hello everybody! We are Pamela Dickson, M.D. & Daniel Atchison-Nevel A.P. and we are long time friends and colleagues. Over the years we’ve managed to squeeze in a lot of mini-dialogues, often at the end of classes or clinic days, often while drinking tea. When we were zooming with each other the other day we realized that social distancing was offering us the opportunity to socially connect. So connect we will! We welcome you to join us each day Monday through Friday at 1-ish or so.